通知 | 秋天的第一个节气“立秋”

秋天第一杯奶茶今天喝了嘛？

今天凌晨

2点23分

秋天的第一个节气

“立秋”正式亮相

又一个美好的季节来了！

 

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立秋过后，要注重养生

也许白天还是烈日炎炎

到了夜里却会有凉风袭来

注意别着凉

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要注意养阴清热、润燥止渴

多吃一些银耳、藕片等

有助于清心安神

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